Mental health isn’t always a visible battle—but last weekend, mine screamed in silence. I didn’t want to see anyone. I didn’t want to get out of bed. I wanted the curtains drawn — all super dark, no lights, no nothing. I wanted to lie in silence and let the stillness Read more…
A wheelchair is more than a piece of equipment; it’s freedom, dignity, and a right to movement. Yet, in Kenya, this symbol of independence is often treated as a privilege—one that is difficult to access, expensive to maintain, and, at times, outright unsuitable for the user. For many, the journey Read more…
Take a moment. Think about it. I’ll wait. Now flip the question—how many able-bodied women do you see with paraplegic men? See what I mean? I’ve been observing this for a while now, and honestly, it stings. It stings because, as a disabled woman, I can’t help but wonder—are we Read more…
The other day, I was traveling with a friend—a fellow paraplegic. As we were boarding a cab, there was a bit of a struggle. The car was higher than I was used to, and maneuvering into it took effort, strategy, and patience. Eventually, we managed and settled in. The cab Read more…
As I write this, I am lying in bed nursing a relentless backache that seems to mock my every move. The pain is sharp, almost as if it has taken residence in my body, reminding me of all the things I cannot do at this moment. It’s easy to feel Read more…
When I first acquired my disability, I was completely lost. I had no idea how to navigate life in a wheelchair. No support group, no peer-to-peer training—just me, confused, frightened, and overwhelmed. As I lay in that hospital bed, the reality of my situation began to sink in. There was Read more…
September: A Month of Reflection, Education, and Motivation September marks a significant period—Spinal Cord Injury (SCI) Awareness Month. For many, this may seem like just another campaign or another awareness month, but for those of us living with SCI, it holds deep meaning. It’s a time to reflect on our Read more…
Doubt…. Am I pretty, or is that just a dream? Am I appealing, or is it just a hopeful gleam? Do I look sexy enough to catch a stranger’s eye? These thoughts plague my mind, as the days go by. Did that guy glance at me, or is it in Read more…
Last Friday, I had the incredible opportunity to sit down with Dr. Donna Walton, the founder of the Divas with Disabilities Project. As someone who has dedicated her life to advocating for women of color with disabilities, Dr. Walton’s insights and passion were both inspiring and eye-opening. The Significance of Read more…
When I first acquired a disability and before ever comprehending the transformative power of #DisabilityPride, I was devastated. Embracing disability seemed impossible. I felt vulnerable in a world of roadblocks. I felt stalked by gazes of pity and reductive inspiration. I could hardly see myself in the fog of overwhelming Read more…